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| |title = Vitamins | | |title = Vitamins |
| |categories = [[Nutrients|'''Nutrients''']] | | |categories = [[Nutrients|'''Nutrients''']] |
− | |text = | + | |text = Vitamins are '''organic compounds''' required for normal metabolic reactions within the body. They are split into two broad categories: '''fat-soluble''' and '''water-soluble'''. |
| |content = | | |content = |
| + | :[[Vitamins Overview - Nutrition|Vitamins Overview]] |
| :[[Vitamin A (Retinol) - Nutrition|Vitamin A (Retinol)]] | | :[[Vitamin A (Retinol) - Nutrition|Vitamin A (Retinol)]] |
| :[[Vitamin B1 (Thiamin) - Nutrition|Vitamin B1 (Thiamin)]] | | :[[Vitamin B1 (Thiamin) - Nutrition|Vitamin B1 (Thiamin)]] |
| :[[Vitamin B2 (Riboflavin) - Nutrition|Vitamin B2 (Riboflavin)]] | | :[[Vitamin B2 (Riboflavin) - Nutrition|Vitamin B2 (Riboflavin)]] |
− | :[[Vitamin B3 (Niacin) - Nutrition|Vitamin B3 (Niacin)]] | + | :[[Vitamin B3 (Niacin) - Nutrition|Vitamin B3 (Niacin)]] |
| + | :[[Vitamin B4 (Choline) - Nutrition|Vitamin B4 (Choline)]] |
| :[[Vitamin B5 (Pantothenic Acid) - Nutrition|Vitamin B5 (Pantothenic Acid)]] | | :[[Vitamin B5 (Pantothenic Acid) - Nutrition|Vitamin B5 (Pantothenic Acid)]] |
| :[[Vitamin B6 (Pyridoxine) - Nutrition|Vitamin B6 (Pyridoxine)]] | | :[[Vitamin B6 (Pyridoxine) - Nutrition|Vitamin B6 (Pyridoxine)]] |
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| :[[Vitamin E (Alpha Tocopherol) - Nutrition|Vitamin E (Alpha Tocopherol)]] | | :[[Vitamin E (Alpha Tocopherol) - Nutrition|Vitamin E (Alpha Tocopherol)]] |
| :[[Vitamin K (Menaquinone-7, MK-7) - Nutrition|Vitamin K (Menaquinone-7, MK-7)]] | | :[[Vitamin K (Menaquinone-7, MK-7) - Nutrition|Vitamin K (Menaquinone-7, MK-7)]] |
− | :[[Choline - Nutrition|Choline]]
| + | |
− | |image = | + | |image = Riboflavin_structure.svg |
| |resources = | | |resources = |
| }} | | }} |
| + | <br> |
| + | {{Reviewed Nutrition 1 |
| + | |date = 22 May 2015}} |
| + | {{Waltham}} |
| + | {{OpenPages}} |
| | | |
− | [[Category:To Do - Nutrition]] | + | |
| + | [[Category:Vitamins]] |
| + | [[Category:Nutrients]] |