The act of chewing itself produces more saliva and physically helps to reduce plaque accumulation. Salivary flow also contributes to protection of the [[:Category:Oral Cavity - Anatomy & Physiology|oral cavity]] and [[:Category:Teeth - Anatomy & Physiology|teeth]] by bathing all oral structures and washing [[bacteria]] away. Saliva contains numerous antibacterial substances which contribute to the defense mechanism in the mouth, but also contains products like lactoferrin which binds to iron, a mineral needed for bacterial growth. Other enzymes present in saliva help neutralize potentially harmful by-products released by bacteria. | The act of chewing itself produces more saliva and physically helps to reduce plaque accumulation. Salivary flow also contributes to protection of the [[:Category:Oral Cavity - Anatomy & Physiology|oral cavity]] and [[:Category:Teeth - Anatomy & Physiology|teeth]] by bathing all oral structures and washing [[bacteria]] away. Saliva contains numerous antibacterial substances which contribute to the defense mechanism in the mouth, but also contains products like lactoferrin which binds to iron, a mineral needed for bacterial growth. Other enzymes present in saliva help neutralize potentially harmful by-products released by bacteria. |