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==Dietary Sources==
 
==Dietary Sources==
Sufficient tryptophan is found in plant and animal protein sources, such as muscle meat, eggs, dairy protein (e.g., casein), cereal grains, and pulses (i.e., legumes). Tryptophan also readily forms [[Nutrition Glossary#Maillard Reaction|Maillard reaction]] products during heat processing, which can limit dietary tryptophan digestibility and absorption<ref>Dworschak E. Nonenzyme browning and its effect on protein nutrition. Crit Rev Food Sci 1980;13:1-40.</ref>.
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Sufficient tryptophan is found in plant and animal protein sources, such as muscle meat, eggs, dairy protein (e.g. casein), cereal grains, and pulses (i.e. legumes). Tryptophan also readily forms [[Nutrition Glossary#Maillard Reaction|Maillard reaction]] products during heat processing, which can limit dietary tryptophan [[Nutrition Glossary#Digestibility|digestibility]] and absorption<ref>Dworschak E. Nonenzyme browning and its effect on protein nutrition. Crit Rev Food Sci 1980;13:1-40.</ref>.
    
==Diagnosing Tryptophan Deficiency==
 
==Diagnosing Tryptophan Deficiency==
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