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| Fibre is resistant to degradation because mammalian digestive enzymes cannot break the glycoside linkages between sugar monomers. | | Fibre is resistant to degradation because mammalian digestive enzymes cannot break the glycoside linkages between sugar monomers. |
| '''Fibres can be classified by their capacity to dissolve in water (soluble or insoluble), form a gel-like consistency (viscous or non-viscous), and/or for fermentation by colonic bacteria (fermentable or non-fermentable)'''<ref>Luptin JR and Turner ND. Dietary Fiber. In Biochemical and Physiological Aspects of Human Nutrition. 2000 Philadelphia, PA: WB Saunders Company p.143-154.</ref>. | | '''Fibres can be classified by their capacity to dissolve in water (soluble or insoluble), form a gel-like consistency (viscous or non-viscous), and/or for fermentation by colonic bacteria (fermentable or non-fermentable)'''<ref>Luptin JR and Turner ND. Dietary Fiber. In Biochemical and Physiological Aspects of Human Nutrition. 2000 Philadelphia, PA: WB Saunders Company p.143-154.</ref>. |
− | *Soluble, viscous, fermentable fibres are those that form gels within the gastrointestinal tracts, such as pectin, gums, mucilage, and some hemicelluloses. | + | *Soluble, viscous, fermentable fibres are those that form gels within the [[Alimentary System Overview - Anatomy & Physiology|gastrointestinal tracts]], such as pectin, gums, mucilage, and some hemicelluloses. |
| *Insoluble, non-viscous, non-fermentable fibres remain relatively unchanged after consumption and include cellulose, lignin, and some hemicelluloses. | | *Insoluble, non-viscous, non-fermentable fibres remain relatively unchanged after consumption and include cellulose, lignin, and some hemicelluloses. |
| *Resistant starches are formed from absorbable starch during the cooking process and will act as fermentable fibre in the intestinal lumen. | | *Resistant starches are formed from absorbable starch during the cooking process and will act as fermentable fibre in the intestinal lumen. |