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The axes of movement thus become more restricted distally.  A limb can be regarded as an extensible rod, rather freely moveable about the shoulder and hip joints, and extensible because flexion and extension are possible in all joints, in an alternating pattern distally as far as the metacarpophalangeal joints (Fig. 8.1).  Proximally, the more complex movements are matched by the complexity of the muscles surrounding these joints.   
 
The axes of movement thus become more restricted distally.  A limb can be regarded as an extensible rod, rather freely moveable about the shoulder and hip joints, and extensible because flexion and extension are possible in all joints, in an alternating pattern distally as far as the metacarpophalangeal joints (Fig. 8.1).  Proximally, the more complex movements are matched by the complexity of the muscles surrounding these joints.